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Feeling alive in your body is what it is all about!

 

When was the last time you felt like your best self?

vibrant body 1

It is never too late to start, no matter your age.

Tommorrow is a new day.  Let me show your how.

With the plethora of information and “How   to’s” in books and on the internet, do you wonder which to follow?

There is no “one size” fits all because everyone is unique and with that in mind I will first suggest to be gentle with yourself and with your own personal journey.

Do you experience any of these?

  •  Hot Flashes
  • Dry Skin
  •  Night Sweats
  • Depression
  •  Low or No Energy
  • Brain Fog
  •  Anxiety
  • High Body Fat
  • Cellulite
  •  Excess Weight
  • Wrinkles
  • Grey Hair
  •  Constipation
  • Low Libido

Thank you for visiting my site – I can help you get relief from these symptoms!

  • Through incorporating more whole foods that feed the cells of your body resulting in more vitality, energy and youthfulness.
  • Adding a fun fitness program to your daily activities
  • Using easy techniques of self love, acceptance and appreciation that will empower you
  • All of these things work together in unison to create the healthy and happy life that you yearn for and deserve.

Listen to internet radio with Ask DrBlessing on Blog Talk Radio

Ready to simplify your life?

I invite you to schedule with me for a 45 minute Complimentary Women’s Anti-Aging Strategy session where I address the causes of premature aging and offer some ways of “reversing the hands of time”.

 Are you tired of bouncing around between different programs?

Are you ready to rev up your engines and joyfully dance through your life with enthusiasm and excitement?

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I want to tell you that your body is incredible. With the correct nutritional foundation it is delighted to serve you with magnificent health and energy.In today’s world it is easy to feel like you are prey to the mounting stress that appears to be everywhere.  This can be true not only at a personal level but at a global level. When you find yourself reacting to the stresses in your life, you may want to take the time to tune into your body and FEEL what it is trying to tell you.
You may also want to ask, “What am I doing to nourish the cells of my body?”  “What foods and beverages am I consuming?”

 

By incorporating more raw living foods into your diet, you are introducing a blast of nutrition to your body and giving it the foundation to do what it is designed to do naturally.
Raw living foods consist of fresh fruits, vegetables, nuts, seeds and green smoothies.  It is a very simple and yet very profound way to bring more vibrant health and energy into your body.

The standard American diet or SAD for short is full of processed and adulterated ingredients
that fill your body but don’t nourish the body.
Usually you have a feeling of being bloated and wanting to reach for an antacid after eating cooked foods.

When foods are cooked over 115 degrees than most if not all of the nutritional value is lost and you are eating empty or dead foods.

Imagine sinking your teeth into a fresh, juicy mango, papaya or

Papaya

Papaya

orange or hearing the crunch of a crisp fresh carrot or apple as you bite into it instead. Feel the life force from the living foods entering your body.
Those juicy fruits and vegetables are music and love notes to your body!

A simple way to get started is to add one or two fresh fruits or vegetables to your daily meals and savor every delicious bite and know what wonderful gifts you are giving to your body.

It’s time to cherish and honor your body.
You are the only person that can truly take care of you!
Start today by introducing more living foods into your diet. Make your life more vibrant and energetic by feeding it life giving foods.

Take more time for me-time to play and nurture your spirit.

What kind of activities put a big smile on your face?

Do more of that.  Move your body in fun and delightful ways!

So many fun and easy ways you can be that vibrant, sexy, fun loving you that feels amazing in your body!

Isn’t it time? YES!  Because…….
You deserve it!

My Blog:
http://www.lovingrawfoods.com/vibrant-living-blog/For some easy and tasty recipes click on the link below:
http://www.lovingrawfoods.com/raw-foods-nutrition/slenderizing-recipes/If you want to contact me directly go to:
http://www.lovingrawfoods.com/contact-us


Live Life to the Fullest!

63 Responses to Home

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    • admin says:

      Hello Maureen.

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      Have a wonderful day.
      Jisele

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