Category Archives: courage

A Bun Dance

Today’s word is Abundance or rather A Bun Dance. lol! I recently heard an amazing speaker who helped me to shift the way I look at things. She brought up the topic of scarcity thinking and how so many people, … Continue reading

Posted in appreciation, courage, Dance, Easy Weight Loss, Fun Fitness, health & wellness, mind-body, self love, vibrant health, Vibrant Healthy Energy, Women's health | Tagged , , , , , , , , , | Leave a comment

Everyone has one.

Everyone has one and that is an opinion. Does that mean it is right? Depends on your perception. Maybe yes, maybe no, but let’s look at this a little closer. We as spiritual beings in human bodies, are always trying … Continue reading

Posted in courage, health & wellness, mind-body, self love, vibrant health, Vibrant Healthy Energy | Tagged , , | Leave a comment

Challenge or gift?

Do you feel sometimes that you are faced with challenges? There are moments life can feel like a roller coaster and you may feel like your hanging on for dear life. But what if you instead viewed these “challenges”  as  … Continue reading

Posted in courage, health & wellness, mind-body, Natural Illness Remedies, self love, vibrant health, Women's health | Tagged | Leave a comment

True Peace Comes From Within

Another beautiful sunny day here in Buda, TX  going into a peaceful evening with a slight breeze and the sound of crickets as I’m swinging ever so gently in the porch swing. I’ve decided I have developed a love affair … Continue reading

Posted in appreciation, courage, health & wellness, mind-body, self love, vibrant health, Vibrant Healthy Energy, Women's health | Tagged , , , , , , , , , , | Leave a comment

What Does Courage Mean to You?

What does courage mean to you? Being afraid and doing it anyway? Stepping out of your comfort zone (Which can be uncomfortably comfortable when you think about it,) Making a decision to do something that may create waves or upset … Continue reading

Posted in appreciation, courage, Easy Weight Loss, Fun Fitness, health & wellness, mind-body, vibrant health, Vibrant Healthy Energy, Women's health | Tagged , , , , , , , , , , , , , | Leave a comment

Transformation and Rising From The Ashes!

Like the Phoenix rising from the ashes, I feel like I have gone through a transformation in my life! My journey over the past 6-9 months led me from moving from Dallas to Bastrop and then to renting a room … Continue reading

Posted in courage, health & wellness, mind-body, self love, vibrant health, Vibrant Healthy Energy, Women's health | Tagged , , , , , , , , , , | Leave a comment

New Changes

Change is a constant in life and some changes flow better than others. Of course the ease or difficulty of the flow of change depends on each individual. I look back over my life at the many changes I have … Continue reading

Posted in appreciation, courage, health & wellness, self love, vibrant health, Vibrant Healthy Energy, Women's health | Tagged , , , , , , , , | Leave a comment

Living Life on Your Own Terms

What does that mean anyway? To live your life on your own terms? This is something that I am still learning, but learning is a life long process. I believe it to mean, standing in your own power, not in … Continue reading

Posted in courage, health & wellness, mind-body | Tagged , , , , , , | Leave a comment

Life is Beautiful!

Life is beautiful, even if it feels a little crazy at times. There are just some days when your wondering, “What the heck is going on?” And even though it is like the world has taken a crazy pill or … Continue reading

Posted in courage, health & wellness, mind-body, self love, vibrant health, Vibrant Healthy Energy | Tagged , , , , , , , , | Leave a comment

Life’s Obstacles-Truth or Illusion?

Visualize this if you will. You are walking down a path toward your goals and dreams and you see something in the path that appears to be an obstacle to your intended desire, what do you do? What form does … Continue reading

Posted in courage, health & wellness, mind-body, self love, vibrant health, Vibrant Healthy Energy, Women's health | Tagged , , , , , , , , , , | Leave a comment