Category Archives: Natural Illness Remedies

Challenge or gift?

Do you feel sometimes that you are faced with challenges? There are moments life can feel like a roller coaster and you may feel like your hanging on for dear life. But what if you instead viewed these “challenges”  as  … Continue reading

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Your Miraculous Body!

Everyday that we wake up we are blessed to be in a body. A body that is the vehicle which houses our soul or spirit and has been “loaned” to us if you will to experience life! It is easy … Continue reading

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Honoring Your Body

Honoring the body and it’s need to have time to rejuvenate is important because our bodies are the vehicles that take us through this precious experience we call life. Eating nutritious foods to nourish the cells of the body and … Continue reading

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Getting Your Sexy Back!

Living a healthful life does not need to be complicated or dull. There are simple ways to start reversing signs of aging and to get your sexy back! Have you looked in the mirror and seen some extra spots or … Continue reading

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The Juiciness of a Vibrant Life!

By juiciness I mean feeling alive in your body, loving your life and all aspects of it esp. as you mature into your 50’s and beyond.      Does menopause have to be miserable and as the word would seem … Continue reading

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Headache Free & Happy!

I have learned so much in my continued study of natural wellness and health. And I know the importance of living a healthy, happy and inspired life. I also know that if you are in pain, it effects your quality … Continue reading

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The Importance of Play!

Busy day? Busy week? Busy year? Funny how that is right?  There is ALWAYS something that needs to be done and guess what?  The world won’t come to an end if you don’t get it all done this very moment. … Continue reading

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